Body Language

how to rock your virtual meeting

How to Rock Your Virtual Meetings-15 Tips to Being the Superstar

I used to think of meetings as an 85% waste of time. But now they’re imperative. We can’t just pop into someone’s office to ask a few questions. We aren’t able to bump into a teammate in the hallway and give an impromptu report. Now virtual meetings are necessary. Let’s make them productive too. Here are some tips to make …

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this 5 minute trick from the navy seals will make you an incredible presenter

This 5 minute Trick from the Navy Seals Will Make You an Incredible Presenter

I’ve just learned that my relaxation techniques are also used by Navy SEALs to remain calm & focused. We need to stay calm & focused in most areas of our lives. It’s becoming increasingly difficult to do. We need to present our ideas in meetings, give presentations, go on virtual first dates, deliver bad news, or say “no” to people. …

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11 steps to being a leader

How to Improve Your Communication Skills at Work

What is the most critical skill you can have to get ahead at work? Hands down, it’s your communication skills. Your communication skills impact everything you do at work. You need to get people to listen to you and do what you say. Using excellent communication skills is how you network & get raises & promotions. Here I’m going to …

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how to not be nervous before a presentation

How to Not Be Nervous Before a Presentation

Guess what? It’s completely normal to be nervous before a speech. Actually, it’s genetics! We are genetically programmed to be fearful of strangers & groups of people. Not so long ago, the chance of strangers trying to do you some harm was very likely. We hung out in tribes. Other tribes were competition. Yeah. So fight or flight is the …

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how to nail your interview

How to Nail Your Job Interview & Land Your Dream Job

Job interviews. They’re a necessary evil, yes? We need the job; this is part of the process of getting it. It’s crazy scary because everything depends on this conversation with strangers who will decide your life. The stakes are high. You  need to nail your job interview. This is so important that we need to be completely prepared. One of …

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body language

Body Language: Get a Leg Up in the World

I was inspired to write about improving body language after listening to a podcast where 2 guys warned of their concerns that if you improve your body language you’ll become an “aggressive weirdo corporate creep.”  I suppose that could happen if you work on your body language in a really weird way. Like just being really stiff and putting your fingertips together. …

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Body Language Fixes You Need Right Now

Body Language Fixes You Need Right Now

I was introduced to a podcast called “Stuff You Should Know” on a recent epic road trip with my brother, Peter, & his family. He wanted me to hear an episode on Body Language knowing it was right up my alley. These two guys do a bunch of research on a topic & then discuss it on their podcast. Super …

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