Relaxation

how to be influential

What do Influential People Know That You Don’t?

You have influential people in your life, right? They are some seriously smooth operators. People just do what they say without any questions. They speak and folks are magnetized. What do they know that you don’t? Straight off the bat, they know how to be relaxed in high-stakes situations and how to convey concise messages. They weren’t …

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how to report to the ceo like a genius

How to Report to the CEO Like a Genius

You made it! You’ve had a successful career so far, and now you report to the CEO! There have been ups & downs and plenty of challenges, but you’ve worked hard, and here you are. Reporting to the CEO. But somehow, the CEO doesn’t understand everything you tell him. And he wants you to talk …

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presentation skills

This 5 minute Trick from the Navy Seals Will Make You an Incredible Presenter

I’ve just learned that my relaxation techniques are also used by Navy SEALs to remain calm & focused!  I feel validated! If the Navy SEALs are doing it it must be highly effective! Here’s the deal: we need to stay calm & focused in most areas of our lives. And it’s becoming increasingly difficult to …

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how to not be nervous before a presentation

How to Not Be Nervous Before a Presentation

Do you have a presentation coming up? Are you feeling a bit nervous? Well, you’re not alone. At least 77% of people report that public speaking is at “phobia level” for them. And likely those are just the people telling the truth.  The folks who aren’t nervous have learned the techniques to be calm cool …

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how to make your voice gorgeous

Hate the Sound of Your Voice? Here’s How to Make it Gorgeous!

Do you cringe when you hear your voice on a recording? Do you avoid listening to it at all costs? What does your voice sound like? Is it squeaky and thin? Have you ever said, “I hate my voice?” The sound of your voice impacts every relationship and conversation you’ll ever have. And it’s not …

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how to make your speaking voice sound better

How to Make Your Speaking Voice Sound Better

It’s what I do, day in and day out. I help people have incredible communication skills. And a very big part of that is our speaking voices. How does yours sound? Most people don’t know that they can improve their speaking voices. They don’t know that our voices are hindered by physiological tension. And that …

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how to be a persuasive speaker

How to Be a Persuasive Speaker-Are You Failing When You Need it Most?

Did you ever notice it’s easier to talk to your friend at happy hour after work than it is to talk to someone on a first date? You’ve got all kinds of stories to share with your friend but sitting across the table from your date; your mind draws a blank. You know you need …

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