fear of speaking

Not be nervous

How to Not Be Nervous Before a Presentation

Guess what? It’s totally normal to be nervous before a speech. Actually, it’s genetics! We are genetically programmed to be fearful of strangers & groups of people. Not so long ago, the chance of strangers trying to do you some harm was very likely. We hung out in tribes. Other tribes were competition. Yeah. So fight or flight is the …

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5 Steps to Eliminating Filler Words Forever

It’s no secret that the excessive use of filler words makes you seem less intelligent than you are. Filler words are apparently meaningless words that show hesitation. To be taken more seriously & to get people to follow our lead, we need to eliminate filler words from our speech. Or at least significantly reduce them. 🙂 If you look at …

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Making Small Talk

4 Definitive Techniques to Making Small Talk

Ever since my late teens, I’ve enjoyed having complex, laugh-out-loud conversations with people, whether we’re in line at the deli, sitting together at the bar, or just standing at a “don’t walk” sign. Cab drivers, ticket vendors, airline agents were also not out of my cross hairs. I love making small talk. Most of the time, I come away from …

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small talk

3 Things That Make Chit-Chat Oh So Awkward

How many times have you met someone, had a bit of small talk for 2 awkward minutes & moved on never to speak with that person again? Every person you ever meet isn’t going to be your friend but we do need actively build new friendships. We’re social animals and need to have relationships with people. We need to start conversations with people …

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Your Fear of Public Speaking Can Kill You

Are you nervous to speak in public? Fear of public speaking can be identified by losing sleep before a presentation or a performance. It can also make you feel the need to medicate prior to your event. Everyone is devastated about Prince. He had so much talent & a beautiful message. I’m heartbroken.  It’s coming out that he had such severe stage fright that …

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how to improve your speaking skills everywhere

How to Speak Better: Is the Way You’re Doing it Now Totally Wrong?

Chances are the way you’ve been trying to improve your speaking skills has been doing more harm than good. For 20 years, people have been telling me they want to be crystal clear, highly influential, and very confident during speaking situations. That makes sense, right? Most often, people think the solution to better speaking is to improve their articulation and …

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