fear of speaking

Reduce your stress in 4 steps

How to Reduce Your Stress in 4 Steps

Stress levels have been skyrocketing recently–to an exponential degree. Look back to 20 years ago. We thought we had stress then! The stress isn’t healthy for us, mentally or physically.  What are the current solutions for stress? Well, you can get a massage, but that relief doesn’t last long. We can take prescription or non-prescription …

How to Reduce Your Stress in 4 Steps Read More »

how to be a better presenter

How to Be a Better Presenter in 9 Easy Steps

How did that TED Talker do it? How did she entertain me and change my ideas so quickly and easily? I was swept off my feet by her charisma and easy style. The time passed so fast, and I was hanging on to her every word. Now I’m a believer in what she’s selling! What …

How to Be a Better Presenter in 9 Easy Steps Read More »

communication skills training

How to Speak Up in Meetings–9 Systematic Steps

It’s happened to you, hasn’t it? You’re in a meeting, with brilliant ideas floating around your mind, and they don’t come out. Maybe you didn’t say anything at all. Or perhaps you did, and it didn’t come out the way it sounded in your head. Being able to speak up in meetings, sharing your brilliant …

How to Speak Up in Meetings–9 Systematic Steps Read More »

how to not be nervous before a presentation

How to Not Be Nervous Before a Presentation

Do you have a presentation coming up? Are you feeling a bit nervous? Well, you’re not alone. At least 77% of people report that public speaking is at “phobia level” for them. And likely those are just the people telling the truth.  The folks who aren’t nervous about a speech have learned the techniques to …

How to Not Be Nervous Before a Presentation Read More »