Your body goes into fight or flight, that’s what. And in fight or flight, your throat closes up, and you lose access to your pre-frontal cortex–the most recent and sophisticated part of your brain.
Have you ever wondered why you draw a blank sometimes or can’t think of what you wanted to say? Ever wonder why you lost control of your speech or kept over-explaining? Yup, fight-or-flight is to blame.
Not a mystery, folks. It happens to every normal person in the world. (Not psychos. And you don’t want to be in that group anyway.) It’s just that people are so ashamed that they don’t talk to each other about it.
Go ahead and ask your colleague if he or she feels like a fantastic communicator. Ask them if sometimes they talk too fast or draw a blank or use too many filler words or want to be more concise. Go ahead; I’ll wait.
If your friend is “normal,” you’ll have a lot to talk about!