Going to the masseuse is not an option when you’re in the middle of a meeting. I always hear people say, “I’m stressed out; I gotta get a massage.” Massages are great, don’t get me wrong, but their benefits don’t last long term.
There’s another phenomenon: When people come from a massage and brag about how tight their muscles were! “My masseuse says my deltoids were the size of a baseball!” (beaming with pride)
There are lots of ways we outsource our relaxation. If you don’t mind, I won’t mention them here.
We can take it upon ourselves to be relaxed during all high-stakes situations. This will considerably improve your life and your health.
You can (and in my opinion, should) learn to be habitually calm, so you perform at your best in high-stakes situations. Being relaxded is the precursor to being influential.
If you want to learn how to relax to a degree you never imagined, how to be relaxed and calm in meetings, giving presentations, on job interviews, all of your high-stake situations take The Voice Spa.
You don’t have to outsource your relaxation anymore.
How to Stop Being Interrupted Once & ForAll